Sita Ostheimer
Complex
Simplicity
The Goals of this workshop are developing a more open, adjustable, ever growing
moving body and mind.
Authenticity of movement approach,
ability to embody different physical qualities
and alternate within those,
getting in touch with the importance
of caring for body and mind,
in the circumstances of ever changing environments our profession brings with it
and self responsibility.
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This approach invites us to discover and create from the connection between body and mind, recognizing tensions and destroying
unconscious habits of movement.
This practice empowers the control
of one's own body, inspires to create
an emotional and technical environment.
Inspired by specific approaches to movement and researches by renowned choreographers:
Hofesh Shechter, Itzik Galili, Kriszina de Chatel, etc.
Since 2017, dancer and choreographer Sita Ostheimer focuses on the development of her own artistic work.
Sita Ostheimer Company: Under her guidance, the company creates performances of national and international succes.
Based in Berlin, Germany, the company has managed to create a rich choreographic universe.
The Goals of this workshop developing a more open, adjustable, ever growing moving body and mind.
Authenticity of movement approach, ability to embody different physical qualities and alternate within those, getting in touch with the importance
of caring for body and mind,
in the circumstances of ever changing environments our profession brings with it and self responsibility.
Sita Ostheimer Companywebsite
